WHAT IS MOVED LA?

 

MOVED LA IS A TOOL TOO...

  • Promote growth in individuals, groups, or teams.
     
  • Stimulate creative problem-solving.
     
  • Improve emotional intelligence.
     
  • Provide the confidence to take risks.
     
  • Promote deeper communication.
     
  • Improve physical fitness.
     
  • Have FUN and not take ourselves too seriously.
 
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LET'S MOVE!

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Moved LA experience includes:

  • 30 minutes for song selections and building group playlist.
     
  • 1-hour guided creative movement workshop with stimulating and engaging improvisational exercises.
     
  • 30 minutes for reflection questions.
     
  • A gift for each participant.

 

Moved LA is perfect for:

  • Adding to your wellness plan as a form of physical fitness.
     
  • A team building activity to encourage creative problem solving and team bonding.
     
  • Retreats as a cathartic, inspiring and memorable activity.
     
  • Conferences to help connect participants and provide some much needed movement and stretching to break up a long day.
     
  • A happy hour or networking event.

Moved LA offers:

  • Workshops for 4-75 participants.
  • Single workshop or event or a series of multiple workshops.
  • Theme-based workshops.
  • Solo, partner, or group based workshops.

We are happy to cater our workshops to fit your goals.

Please contact sarah@movedla.com for pricing.