Moved LA

Moved LA is a creative movement class for the untrained / "non" dancer 

The Class

Moved LA is a fun and energizing class that provides an outlet for open minds to use movement as a tool to unleash your imagination, connect mind and body, and explore your creativity in a new and challenging way. Through a series of stimulating exercises and imagery, you will create authentic ways to express your self in a safe and nonjudgmental environment. You will leave feeling motivated, uninhibited, inspired, and ALIVE!

Available for workshops, conferences, team building, parties, retreats, corporate events, and pretty much anything else you can dream up


The Leader

Sarah Rodenhouse started dancing at the age of 4. She attended Towson University where she studied dance performance and education for two years before moving to LA. While dancing professionally in the commercial dance industry for 8 years, Sarah trained and worked with inspiring choreographers in both LA and NYC. With her second passion being travel, She also had the privilege to study and train in London, Florence, Melbourne, Bangkok and Capetown. She is a certified Pilates instructor and the Co-Artistic director of MashUp Contemporary Dance Company. All of these experiences helped Sarah cultivate a versatile and unique skill set that brought her a greater understanding of not only the body, but how the mind connects to it. She is inspired by her fun, creative, and daring friends who ignite the desire to share her passion for movement with "non" dancers everywhere!.