Feeling boosted after our last workshop!

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WOW! What a treat it was to groove, get silly, and just have fun all together in the same place at our Mood Booster in person workshop last month! We had such a great group of movers, as always and a beautiful Los Angeles day as our backdrop.

We had our whole outdoor set up with a great playlist that the group put together as everyone showed up. People were sipping on a little wine, and La Croix that we provided in celebration of our first in person workshop in a while. We has some old favorite exercises like “move like fireworks!” and we also introduced a new interactive game that involves spinning wheels to see which body part to move in what way - we’re calling it “wheel of movement!” oorrrr “wheel o’ moves”. The energy was truly spectacular, and it was clear that this is what we had all been craving!

It was so fun that we wished we could do it all over again the next day, but now we’re even more excited about our next in person event coming up this Sunday in LA! We’re hosting “Day Camp” with Agapantha Jewelry to bring back those summer camp vibes from when you were a kid! Looking forward to fun, freedom, and creativity all afternoon! If you’re in LA, and couldn’t make the last workshop, you won’t want to miss this one! Check out all the details, and snag a spot HERE!

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Wahoo! The best way to feel like a kid again!

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One great way to boost your mood!